Our blood pressure refers to the amount of force behind the blood as it hits the arterial walls. Blood pressure is different for everyone as many factors can have an effect on the numbers. What Is Normal Blood Pressure?įor years we have been told that a normal blood pressure reading is 120/80 however, more and more doctors have now lowered these numbers to 115/75. Know your expected pressure level and learn the natural ways to maintain a normal blood pressure level. We will look at normal blood pressure levels for children, young to middle-aged adults, and the elderly. Too much pressure against the walls of the arteries can be dangerous to our health. Stress, certain health conditions, and even our environment play a big role on fluctuating blood pressure levels.
You should know: The answer above provides general health information that is not intended to replace medical advice or treatment recommendations from a qualified healthcare professional.We depend on maintaining a normal blood pressure level to ensure all of our organs and body tissues get adequate supply of nutrients and oxygen. It can sometimes be a case by case situation. But readings that are a little higher or even lower may be considered normal. So 120/80 would be the ideal number for blood pressure of a 38 year old male. Systolic (top) blood pressure 160 mm Hg or highĭiastolic (bottom) blood pressure 100 mm Hg or higher
If in this range you have hypertension (high blood pressure). Systolic (top) blood pressure 140 - 159 mm Hgĭiastolic (bottom) blood pressure 90 - 99 mm Hg Systolic (top) blood pressure 120 - 139 mm Hgĭiastolic (bottom) blood pressure 80 - 89 mm Hg Systolic (top) blood pressure below 120 mm Hgĭiastolic (bottom) blood pressure below 80 mm Hg The Joint National Committee defines four blood pressure categories.
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